Tara Brach
A podcast by Tara Brach - Thursdays
1507 Episodes
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2015-03-18 - Freedom from Fear-Based Beliefs
Published: 3/21/2015 -
2015-03-18 - Meditation: Awakening from the Dream
Published: 3/21/2015 -
2009-08-26 - Genuine Acceptance
Published: 3/17/2015 -
2011-11-09 - Meditation - Discovering Inner Space
Published: 3/17/2015 -
2015-03-04 - Sure Heart's Release
Published: 3/7/2015 -
2015-03-04 - Meditation: Open Wakeful Presence
Published: 3/7/2015 -
2015-02-25 - From Dragons to Schmoos - Meeting Life with Compassionate Presence
Published: 2/28/2015 -
2015-02-25 - Meditation: Resting in Wakeful Presence
Published: 2/28/2015 -
2015-02-18 - Part 2: Basic Elements of Meditation Practice
Published: 2/21/2015 -
2015-02-18 - Meditation: Body Scan - Living Presence
Published: 2/21/2015 -
2015-02-18 - Meditation: Body Scan - Living Presence - 11 minutes
Published: 2/21/2015 -
2015-02-11 - Part 1: Basic Elements of Meditation Practice
Published: 2/14/2015 -
2015-02-11 - Meditation - Coming Back to the Breath
Published: 2/14/2015 -
2014-12-31-Retreat Meditation - Forgiving Ourselves and Others
Published: 2/8/2015 -
2015-01-28 - Inhabiting Our Bodies with Presence
Published: 1/30/2015 -
2015-01-28 - Meditation: Living Presence
Published: 1/30/2015 -
2015-01-21 - Listening to the Calling of Our Hearts
Published: 1/24/2015 -
2015-01-21 - Meditation: Awake Space - Relaxing Back Into Awareness
Published: 1/24/2015 -
2015-01-14 Refuge in Loving Relationship
Published: 1/17/2015 -
2015-01-14 - Meditation: Relaxing Back and Letting Life Be As It Is
Published: 1/17/2015
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.