Tara Brach
A podcast by Tara Brach - Thursdays
1507 Episodes
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Retreat Meditation: Radiant Empty Heart (2015-10-15)
Published: 10/17/2015 -
Trusting Ourselves, Trusting Life (2015-10-07)
Published: 10/9/2015 -
Meditation: Relaxing Back into Presence (2015-10-07)
Published: 10/8/2015 -
The Sacred Pause (2015-09-30)
Published: 10/3/2015 -
Meditation: Opening to the Mystery (2015-09-30)
Published: 10/2/2015 -
Genuine Acceptance (2009-08-26)
Published: 9/25/2015 -
Guided Meditation: Center of Now - with Body Scan (2011-02-16)
Published: 9/25/2015 -
Letting Go of Judgment (retreat talk) (2015-09-05)
Published: 9/18/2015 -
Heart Meditation: Letting Go of Judgment (2015-09-05) (retreat)
Published: 9/18/2015 -
Releasing Limiting Beliefs (2015-09-09)
Published: 9/11/2015 -
Meditation: Simplicity of Presence (2015-09-09)
Published: 9/11/2015 -
Learning to Respond, Not React (2015-09-02)
Published: 9/3/2015 -
Meditation - Cultivating an Intimate Presence (2015-09-02)
Published: 9/3/2015 -
Awakening from the Trance - Embracing Unlived Life (2015-08-26)
Published: 8/29/2015 -
Meditation: Opening to the Sea of Presence (2015-08-26)
Published: 8/29/2015 -
Transforming Two Fears: FOF and FOMO (2015-08-19)
Published: 8/21/2015 -
Meditation: Touching Peace (2015-08-19)
Published: 8/21/2015 -
Meditation: "Smile Meditation" (2010-07-07)
Published: 8/18/2015 -
Radical Acceptance Revisited (2015-08-12)
Published: 8/14/2015 -
Meditation - The Sky-like Mind (2015-08-12)
Published: 8/14/2015
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.