Tara Brach

1509 Episodes

1. The Superpower of Mindful Witnessing

   Published: 8/24/2023
2. Meditation: Being a Kind Witness

   Published: 8/24/2023
3. Conscious Prayer – Finding Refuge in Loving Awareness

   Published: 8/17/2023
4. Meditation: Openhearted Presence

   Published: 8/17/2023
5. Part 2: Rewiring for Happiness and Freedom

   Published: 8/10/2023
6. Meditation: Relaxing Back into the Mystery

   Published: 8/9/2023
7. Part 1: Rewiring for Happiness and Freedom

   Published: 8/3/2023
8. Meditation: Coming Home with the Breath

   Published: 8/3/2023
9. Intimacy with Life (Part 2)

   Published: 7/27/2023
10. Guided Meditation: Intimacy with the Flow of Life

    Published: 7/27/2023
11. Intimacy with Life - Part 1

    Published: 7/20/2023
12. Meditation: Relaxing Back into Presence

    Published: 7/20/2023
13. Being with Love, Death and Grief: Tara Brach and Frank Ostaseski

    Published: 7/13/2023
14. Meditation: Present Heart

    Published: 7/13/2023
15. Ask Me Anything with Tara and Jonathan (Part 2)

    Published: 7/6/2023
16. Meditation: From Head to Full Being

    Published: 7/6/2023
17. Three Core Reminders for Spiritual Practice

    Published: 6/29/2023
18. Meditation: Loving What Is

    Published: 6/29/2023
19. Ask Me Anything with Tara and Jonathan (Part 1)

    Published: 6/22/2023
20. Meditation: Meeting Life with a Kind Presence

    Published: 6/22/2023