Strong with Julie

112 Episodes

1. Nicole’s 10 year battle with an ED, what she learned along the way and how she got to the other side

   Published: 4/25/2022
2. Holistic living, finding your passion + her journey with Crohn’s Disease - Lauren Cunningham!

   Published: 4/19/2022
3. My best-friend interviews me 😱 fitness, nutrition + life questions!

   Published: 4/12/2022
4. Morning routines, dealing with grief, and creating a life you LOVE!

   Published: 4/5/2022
5. NUTRITION 101

   Published: 3/29/2022
6. HEALTHY VACATION TIPS

   Published: 3/22/2022
7. MY FITNESS JOURNEY + THERAPY

   Published: 3/14/2022
8. How to become a CPT, in person vs online coaching, gym intimidation and body image with Emily!

   Published: 3/8/2022
9. Balancing fitness in college, 150+ lb weight loss journey, and shifting goals with Payton Matthews

   Published: 3/1/2022
10. How much you should be eating, fitness this or that & tangible beginner tips with Ashley Evin

    Published: 2/22/2022
11. Funny gym stories with my mama + how to stay motivated in the winter!

    Published: 2/15/2022
12. INTRO - welcome to the Strong Podcast with Julie!

    Published: 2/13/2022