Oxygenaddict Triathlon Podcast

194 Episodes

1. 452 Ironman Wales: How to Execute your Perfect Race

   Published: 8/30/2023
2. 451 Age Group Story: Sarah McDonald. Podium in first Ironman!

   Published: 8/23/2023
3. 450 Can You Do An Ironman?

   Published: 8/16/2023
4. 449 Emma Deakin - British Triathlon Lead Physiotherapist

   Published: 8/9/2023
5. 448 Strategies for a Second Peak in Your Season

   Published: 8/2/2023
6. 447 Racing in Open Water, with Paul Newsome of Swim Smooth

   Published: 7/26/2023
7. 446 Strategies to Prevent Ironman DNF

   Published: 7/19/2023
8. 445: Mastering Triathlon Nutrition: Avoid Common Mistakes, with Sports Dietitian Taryn Richardson

   Published: 7/12/2023
9. 444 Training for Open Water, with Paul Newsome of Swim Smooth

   Published: 7/5/2023
10. 443 Fuelling, Electrolytes and Hydration for Triathlon, with Andy Blow

    Published: 6/26/2023
11. 442: How to Taper For Ironman

    Published: 6/21/2023
12. 441: Training and Racing in the Heat

    Published: 6/14/2023
13. 440: Feeding Performance: Optimising Triathlon Nutrition with Sports Dietitian Taryn Richardson

    Published: 6/7/2023
14. 439: Coaches' Couch: The Highs and Lows of Training and Racing

    Published: 5/31/2023
15. 438 Don't Freak Out! Overcoming Fears and Doubts in Your Ironman Journey

    Published: 5/24/2023
16. 437 Tackling the Unexpected: A Comprehensive Guide to Triathlon Troubleshooting

    Published: 5/17/2023
17. 436 Ironman Training: 3 Months to Go (part 2)

    Published: 5/10/2023
18. 435 Ironman Training: 3 Months to Go (part 1)

    Published: 5/3/2023
19. 434 Dr. Anton Krige: The Five Performance Killers

    Published: 4/26/2023
20. 433: Planning your Ultimate Triathlon Training Camp

    Published: 4/19/2023