John Tesh Podcast

47 Episodes

1. Health Podcast with Connie Sellecca: Exercise to Reduce Cancer Risk; Plant-Based Diet to Fix Your Gut; Social Fitness for Longevity

   Published: 3/12/2025
2. Health Podcast with Connie Sellecca: Glute Squeezes; Mindful Eating; The Benefits of Beans; Hum to Reduce Stress

   Published: 3/11/2025
3. Don't Divorce and Drive; The Benefits of Dead Hang; The Return of the Knob

   Published: 3/5/2025
4. Introducing: Intelligence For Your Health with Connie Sellecca

   Published: 1/27/2025
5. The Importance of Sleep Consistency; The Best Sleep Position; Skipping Leg Day Could Kill You

   Published: 1/23/2025
6. A Brief (and hilarious) History of Roundball Rock History PLUS A NEW REMIX!

   Published: 1/16/2025
7. Minimum amount of exercise to boost your brain; Your Houseguests are Judging You; Signs of Age Related Cognitive Decline; Spicy Food Boosts Creativity; Growing Careers that don't require a Degree; A l

   Published: 11/25/2024
8. Reaction to Squawk Box Re: Roundball Rock

   Published: 11/14/2024
9. Thought Blocking for Better Sleep; Beware Reconnecting with Your First Love; Benefits of a Big Booty; The Rise of the Relationship Contract; The Yawning Psychopath Test

   Published: 11/8/2024
10. Clinical Psychologist Bethany Teachman PhD: How to Deal with Election Anxiety; How to Talk to Friends and Family Who Don't Share Your Beliefs; Is it Just the Election?; Tactics to Stop Doom-Scrolling.

    Published: 11/2/2024
11. Couples Hiding Bank Accounts; Counting Before Meals; How to Negotiate for a Win; Dungeons & Dragons Cures Anxiety; Why Goats Make Great Pets; Become a Wind Turbine Technician for $$

    Published: 10/27/2024
12. The Sleep MasterClass; Proven Sleep Hygiene Tips; The Perfect Sleep Temperature; Eat This Not That; Ambien Zombies; Your Brain on Sleep; The Tart Cherry Juice Effect and more tips.

    Published: 10/18/2024
13. World's Simplest Memory Hack; Achieve More With The Forty-Percent Rule; How Golf Produces Massive Success; Why Scientists Love Video Games; The End of Binging TV; The Power of Your Dog's Gaze; Why Wom

    Published: 10/11/2024
14. THE WORKOUT THAT SHRINKS FAT CELLS; HOW TO IMPROVE YOUR VOICE TO PERSUADE ANYONE; HOW TO PLAN YOUR DAY TO CREATE MORE JOY; THE 'FRIENDSHIP THERAPY' TREND.

    Published: 10/9/2024
15. THE PLANT-BASED SLEEP HACK, WHY DAD JOKES WORK, VARSITY PICKLEBALL, WHY DOCTORS SHOULD SIT DOWN, PRESIDENT TESH ON SHARKNADO?.

    Published: 10/4/2024
16. Proven Memory Tricks, The Power of Talking to Plants, When We're Most Likely to Exercise

    Published: 9/17/2024
17. Iron Your Clothes & Get a Date, Varsity Pickleball is coming, and Tell Your Doctor to Sit Down

    Published: 9/10/2024
18. Intel 2 Go: Friends Who Sabotage Your Diet; Ex's at Your Wedding; Going Broke With Gourmet Pet Food

    Published: 8/22/2024
19. Tim Ferriss' Secret for Human Performance. How Coffee Beats Depression. The Oil That Makes Hair Look Thicker

    Published: 8/21/2024
20. Unlock the Secrets: 5 Game-Changing Tips for Better Sleep

    Published: 8/14/2024