For The Long Run: Exploring the Why Behind Running

384 Episodes

1. How Olympic Medalist Molly Seidel Navigates Injury and Mental Health Struggles

   Published: 10/11/2024
2. How Jason Bahamundi Overcame Burnout and Disordered Eating to Build a Media Platform for Everyday Athletes

   Published: 10/4/2024
3. Why Teen Ultrarunner Sebastian Salsbury Wants to Break Records and Inspire Youth to Run

   Published: 9/27/2024
4. Why Athletes Should Get Vulnerable, Seek Discomfort, and Find Boredom with Dr. Lara Pence

   Published: 9/20/2024
5. Leadville 100: How Zoë Rom's Self-Compassion and Identity Shifts Led to a Running Breakthrough

   Published: 9/13/2024
6. Leadville 100: How Mary Denholm Trained, Fueled, and Lived to Win the 2024 Race

   Published: 9/6/2024
7. Running for Change and Representation with Carolina Rubio-MacWright

   Published: 8/30/2024
8. How Molly Hurford Balances Ultrarunning with a Busy Life

   Published: 8/23/2024
9. Running Across America + Building A Wellness Brand with Albie Masland

   Published: 8/16/2024
10. Solving Common Runners’ Problems: Altitude, Anti-Inflammatories, Blisters and More! With Dr. Grant Lipman

    Published: 8/9/2024
11. Support Women’s Sports at the Olympics and Paralympics with Jamie Mittelman

    Published: 8/2/2024
12. Rory Linkletter: How an Olympic Runner Thinks About Training and Racing

    Published: 7/26/2024
13. 100 Marathons and Beyond + Running Shoe Innovation with Todd Falker

    Published: 7/19/2024
14. Laura Green on Running Hot Takes and Comedy

    Published: 7/12/2024
15. All Things Recovery: Nutrition, Training, and Strength

    Published: 7/5/2024
16. Why Sally McRae is Choosing Strong at Western States and Beyond

    Published: 6/28/2024
17. BONUS: What Does Western States Mean to You?

    Published: 6/26/2024
18. Running Your First 100 Mile Race at Western States with Chris Myers

    Published: 6/21/2024
19. BONUS: Cooling Strategies and Impact of Heat on Running with Dr. David Martin

    Published: 6/19/2024
20. Running on Empty: James Nance’s Journey Through RED-S and Recovery

    Published: 6/14/2024