171 Episodes

  1. Why we're becoming American citizens

    Published: 4/4/2024
  2. Our new teammates, Lex and Leo Young

    Published: 3/28/2024
  3. What the frick happened at the TEN?

    Published: 3/21/2024
  4. A Very Nice NCAA recap with Ben Flanagan

    Published: 3/14/2024
  5. GEORGE BEAMISH IS THE WORLD CHAMPION

    Published: 3/7/2024
  6. The Problem with UK Athletics

    Published: 2/29/2024
  7. Whereabouts is Mo Katir?

    Published: 2/22/2024
  8. We need to talk about the Millrose Games

    Published: 2/15/2024
  9. What is going on with Enhanced Games? Jakob's baby! Olympic Trials, Millrose Preview, Taylor Swift

    Published: 2/8/2024
  10. BU TERRIER 5K RECAP + USA Olympic Marathon Trials Preview

    Published: 2/1/2024
  11. OAC only BU heat? + WHO WANTS TO BE A "BU"-ILLIONAIRE!!

    Published: 1/25/2024
  12. BEST MEETS AND RACES DRAFT 2024 + CHEEKY CHAVEZ SUB 3 MARATHON

    Published: 1/18/2024
  13. Why we're training Donavan Brazier now, Grant Fisher's secret admirer, George is 7th in the world!!

    Published: 1/11/2024
  14. An Honest Conversation with Elise Cranny + GUS 2.0 GIVEAWAY

    Published: 1/4/2024
  15. Watch this before you run in 2024: our goals & resolutions with Mario García Romo

    Published: 12/28/2023
  16. How the Gus Stole Christmas: Running's NAUGHTY OR NICE List

    Published: 12/21/2023
  17. my crush stopped replying, how to talk to your coach, & why teamcest is not a great idea!! EP 115

    Published: 12/15/2023
  18. The Truth about Graham Blanks: NCAA XC Champ/5k record holder; George’s Hawaii Mile, McRib ASMR

    Published: 12/7/2023
  19. Is A Healthy Diet Important to Running? (ADVICE COLUMN), Boston Opener 5k's & Sound Running XC!, Thanksgiving Catchup

    Published: 11/30/2023
  20. NYC MARATHON CHAMP HELLEN OBIRI, NCAA XC Recap + Updates :)

    Published: 11/23/2023

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A few runner bois (Morgan McDonald, Oliver Hoare, and George Beamish) sitting down drinking coffee and having a chat. We would love for you to join.