The Human Upgrade with Dave Asprey

1355 Episodes

1. Cut Your Cardio to 9 Minutes – CAR.O.L FIT AI : 615

   Published: 8/6/2019
2. How to Show Up With Compassion & Kindness – Leon Logothetis : 614

   Published: 8/1/2019
3. It’s Time for Us to Disrupt and Rebuild – Ankur Jain : 613

   Published: 7/30/2019
4. Your Microbiome May be Misbehaving – Naveen Jain : 612

   Published: 7/25/2019
5. Every Little Enzyme Does Its Magic – BiOptimizers : 611

   Published: 7/23/2019
6. Curb Your Adrenaline, Improve Your Health – Dr. Michael Platt : 610

   Published: 7/18/2019
7. The Ball is in Your Court: Biohacking with The Bryan Bros. : 609

   Published: 7/16/2019
8. Not-So-Science Fiction: Extending Your Healthspan Gets Real – James Clement : 608

   Published: 7/11/2019
9. How to Use Mind-Wandering for a Better Brain - Jonathan Schooler, Ph.D. : 607

   Published: 7/9/2019
10. Break Your Expectations, Get Closer to Your Heart – Kyle Cease : 606

    Published: 7/4/2019
11. The Dark Side of EMFs – Peter Sullivan : 605

    Published: 7/2/2019
12. Healthy Aging Begins and Ends in the Gut – Dr. Steven Gundry : 604

    Published: 6/27/2019
13. Mushrooms Are Your New Anti-Aging Strategy – Life Cykel : 603

    Published: 6/25/2019
14. How to Master Your Emotions – Joan Rosenberg : 602

    Published: 6/20/2019
15. Get a Grip on Your Blood Pressure – Zona Health : 601

    Published: 6/18/2019
16. The Good Life: Peace, Strength and Wisdom – Arianna Huffington : 600

    Published: 6/13/2019
17. Heal Yourself from the Inside Out – Dr. William Li : 599

    Published: 6/11/2019
18. There’s So Much ‘Wow’ in Every Moment – Tim Chang : 598

    Published: 6/6/2019
19. Face Your Money Fears Once and For All – Ken Honda : 597

    Published: 6/4/2019
20. Stop Fighting Your Environment & Hack Your Homeostasis – Scott Carney : 596

    Published: 5/30/2019