The Human Upgrade with Dave Asprey

1355 Episodes

1. The Future is Faster Than You Think – Peter Diamandis : 655

   Published: 12/26/2019
2. Do Less to Get More – Kate Northrup : 654

   Published: 12/19/2019
3. Mastering Brain Waves and Creating Mind Bridges – Dawson Church : 653

   Published: 12/17/2019
4. Rethinking Strength with Intelligent Muscle Training – Ben Pakulski : 652

   Published: 12/12/2019
5. Altered States of Sex – Layla Martin : 651

   Published: 12/10/2019
6. Overcoming Addictions with Plant Medicine – Gerard Powell : 650

   Published: 12/5/2019
7. How Foods are Harming Your Kids – Steven Gundry, M.D. : 649

   Published: 12/3/2019
8. How to Stay Present No Matter What – Don Wood, Ph.D. : 648

   Published: 11/28/2019
9. Learn How to Direct Your Brain’s Pathways – Dr. Tara Swart : 647

   Published: 11/26/2019
10. What You Eat is Turning Your Genes On and Off – Teri Cochrane : 646

    Published: 11/21/2019
11. Use Atomic Habits to Upgrade Your Decisions – James Clear : 645

    Published: 11/19/2019
12. Hacking PTSD With Gratitude – Dr. James Gordon : 644

    Published: 11/14/2019
13. Inflammation is Aging Your Brain – Dr. Andrew Miller : 643

    Published: 11/12/2019
14. Hack Your Learning To Make Information Stick – Jonathan Levi : 642

    Published: 11/7/2019
15. Vaccines Poised to Fight Chronic Disease – Lou Reese : 641

    Published: 11/5/2019
16. Fight Mediocrity! Give Plan B the Boot – Bo Eason : 640

    Published: 10/31/2019
17. Shine a (Red) Light on Your Health – Scott Nelson : 639

    Published: 10/29/2019
18. Dial in Your Neuroplasticity to Get Smarter – Brett Wingeier, Ph.D. : 638

    Published: 10/24/2019
19. What the Heck Should I Cook, Dr. Hyman? : 637

    Published: 10/22/2019
20. Habits, Happiness and Human Nature – Gretchen Rubin : 636

    Published: 10/17/2019