1355 Episodes

  1. Mini-Episode: Cool Facts Friday #13

    Published: 7/30/2021

  2. Hacking Hair Follicle Function – Dr. Alan Bauman and Dr. Sophia Kogan : 844

    Published: 7/29/2021

  3. Taking Alcohol in a Natural Direction – Bill Moses with Dave Asprey : 843

    Published: 7/27/2021

  4. WOMEN’S HEALTH: How to Get the Right Care – A Top 10 Episode with Dr. Jolene Brighten

    Published: 7/24/2021

  5. HORMONES: How to Balance & Manage Yours - A Top 10 Episode with T.S. Wiley

    Published: 7/23/2021

  6. 4 Dimensions All Entrepreneurs Must Master – Alon Braun with Dave Asprey, Part 2 : 842

    Published: 7/22/2021

  7. Build a Memory Palace to Upgrade Your Productivity – Alon Braun with Dave Asprey, Part 1 : 841

    Published: 7/20/2021

  8. AUTOPHAGY: Set Your Cells in Motion: A Top 10 Episode with Naomi Whittel

    Published: 7/17/2021

  9. SLEEP: Circadian Rhythm to the Rescue: A Top 10 Episode with Satchin Panda

    Published: 7/16/2021

  10. 7 Rules to Reverse Aging and Live Longer – Ann Louise Gittleman with Dave Asprey : 840

    Published: 7/15/2021

  11. Living a Life of Deep Adventure – Bob Ballard, Finder of the Titanic : 839

    Published: 7/13/2021

  12. LECTINS: Good guys or bad? A Top 10 Episode with Dr. Steven Gundry

    Published: 7/10/2021

  13. CARBS: Toxic or Necessary? A Top 10 Episode with Dr. David Perlmutter

    Published: 7/10/2021

  14. Self-Love Drives Your Choices and Upgrades Your Life – Kamal Ravikant with Dave Asprey : 838

    Published: 7/8/2021

  15. How to Live Your Life After Great Loss – Amanda Kloots with Dave Asprey : 837

    Published: 7/6/2021

  16. Why Meditation is Your Ultimate Life Hack – Light Watkins and Emily Fletcher : 836

    Published: 7/1/2021

  17. Shut Your Mouth! Nose Breathing Improves All Your Body Systems – Patrick McKeown with Dave Asprey : 835

    Published: 6/29/2021

  18. Mini-Episode: Cool Facts Friday #12

    Published: 6/25/2021

  19. Shorten Your Cardio Time Even More with REHIT – Ulrich Dempfle with Dave Asprey : 834

    Published: 6/24/2021

  20. Master Your Energy to Transform Your Life – Master Mingtong Gu with Dave Asprey – #833 : 833

    Published: 6/22/2021

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.