1355 Episodes

  1. How to Do the Work, Meet Your Self and Be Your Most Authentic – Nicole LePera, Ph.D. : 1002

    Published: 12/6/2022

  2. Discovering Blue Zones In America – Dan Buettner : 1001

    Published: 12/2/2022

  3. The Bacteria That Lets You Drink Alcohol Again – Zack Abbott, Ph.D. : 1000

    Published: 11/29/2022

  4. Mini-Episode: Cool Facts Friday #29

    Published: 11/25/2022

  5. How Urolithin A Helps Create Super T-Cells & Boosts Immunity – Dr. Anurag Singh : 999

    Published: 11/22/2022

  6. Battling Pathogens and Building Immunity Begins In Your Gut – Dr. Robynne Chutkan : 998

    Published: 11/18/2022

  7. How Sleep Tech Improves Your Performance – Matteo Franceschetti : 997

    Published: 11/15/2022

  8. Sleep Breakthroughs, Stacks & Solutions – Matt Gallant : 996

    Published: 11/11/2022

  9. Skincare Hacks With Meteoric Results – Andy Hnilo : 995

    Published: 11/9/2022

  10. Upgrade Spotlight: Calm the Chaos, Then Drink the Water – Analemma : 994

    Published: 11/5/2022

  11. Sauna Big Wins: Body Detox & Depression Relief – Connie Zack : 993

    Published: 11/3/2022

  12. Authentic Networking: The Give & Get Starts with Real Relationships – Joe Polish : 992

    Published: 11/2/2022

  13. Mini-Episode: Cool Facts Friday #28

    Published: 10/28/2022

  14. Finding Your True North Through Yoga – Baron Baptiste : 991

    Published: 10/27/2022

  15. What Happens When You Die? On Death, Angels & Psychic Powers – Julie Ryan : 990

    Published: 10/25/2022

  16. Do You Have Cancer? A New Whole-Body MRI Scan Sees Everything – Dr. Raj Attariwala : 989

    Published: 10/21/2022

  17. Menopause Bootcamp: Ditch the BS and Get to Solutions – Dr. Suzanne Gilberg-Lenz : 988

    Published: 10/19/2022

  18. Kava: Nature’s Stress-Relieving Nootropic – Cameron George : 987

    Published: 10/14/2022

  19. Finding Modern Medicines in the Botanical World – Cassandra Quave, Ph.D. : 986

    Published: 10/11/2022

  20. Upgrade Spotlight: How to Use Your Breath to Stop Stress – Othership : 985

    Published: 10/8/2022

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.