Episode 175 Finding Balance Through Hemp Wellness: Interview With Sarah Payne

What is hemp wellness and how can it help you achieve mental, emotional, and physical balance? How can you incorporate hemp-derived products into your self-care routine?MEET Sarah PayneSarah Payne spends her days in the classroom as a fourth-grade teacher, and her evenings juggling the extracurriculars of her two young children, quality family time, and spreading the word about hemp wellness.  During COVID, as she navigated having two under 5 at home while also teaching virtually, she found CBD to help with her anxiety and focus and hasn't turned back.  Her goal is to help others feel their best through Green Compass hemp wellness products and use her educational background to teach about how CBD works.Find out more at Green Compass Global, and connect with Sarah on Instagram IN THIS PODCAST:What are some of the misconceptions about CBD? 7:02What are the benefits of CBD? 13:32A look at the growing research into CBD 19:42What Are Some Of The Misconceptions About CBD?Marijuana vs. CBDThe importance of knowing what is in your hemp-based productsAre there side effects from using CBD?How to determine dosagesWhat is micro-dosing?What Are The Benefits Of CBD?The importance of being consistent when using CBD?What are the effects of CBD on inflammation?Can CBD help you with sleep?A Look At The Growing Research Into CBDWhat to look for when purchasing hemp-based productsWhat are the safety concerns when purchasing CBD productsWhat does it mean for hemp to be organic?What is a water-based CBD product?What is the future of hemp-wellness?Connect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupRate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, Spotify, and Google Podcasts.Sign up for my FREE email course: How to Build Confidence As A Holistic CounselorSelf-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)Resources Mentioned And Useful Links:Find out more at