Episode 169 Integrating Trauma-Informed Yoga & Story Work For Healing In Holistic Counseling: Interview With Jenna Little

This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events.Sign up today at: https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=holisticcounselingWhat is trauma-informed yoga? How can story work be a therapeutic tool for overcoming trauma and personal struggles?MEET Jenna LittleJenna Little is a Somatic Therapist, trauma-informed Yoga Teacher, and Registered Dietitian who has a passion for integrative and holistic healing. She blends many modalities for a unique embodied healing process that supports and empowers clients to come home to their bodies, souls, spirit, and story for healing, wholeness, and freedom. She works with individuals and offers several groups and yoga classes including her signature Yoga For Healing intensive. She finds meaning in raising her 3 daughters, running her business, and balancing her sacred work in the world.Find out more at Jenna Little and connect with Jenna on InstagramIN THIS PODCAST:What is Story Work? 3:00What is trauma-informed yoga? 6:45Integrating story work & other modalities 20:00What are the benefits of starting an online course? 21:10What Is Story Work?How do yoga and story work interconnect?The importance of going back to the beginning of your storyPsychodynamic therapy dynamic and somatic therapyUsing movement as your storytellerWhat Is Trauma-Informed YogaThe importance of giving your client autonomyWhat is invitational language?Finding a pace that allows you to stay connected with yourselfIntegrating yoga into clinical sessionsFinding where your client is in their storyIntegrating Story Work & Other ModalitiesEducating clients through psychoeducationWhat is the Window of Tolerance?The importance of skill building with clientsIntegrating nutrition with clientsThe impact of integrating multiple modalities in sessionConnect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupSign up for my free email course: www.holisticcounselingpodcast.comRate, review, and subscribe to this podcast on Apple Podcasts,