Episode 112 The Holistic Midlife | Navigating The Challenges Of Aging With Ease: Interview with Lisa Mustard

Do you struggle to accept the process of aging? What are the physical and mental impacts of midlife? In this podcast episode, I interview Lisa Mustard, Podcaster and Coach. We discuss what midlife is and ways to age with a positive mindset. In this podcast we discuss: -What is midlife and what brings us to this transition in our lives? -What are the psychological impacts of aging? -Assessing your highest priorities & values For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/112-holisticmidlife Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling & Self-Care Group on Facebook:https://www.facebook.com/groups/227234677747980