Episode 107 The Best Self-Compassion Tips For You & Your Clients: Interview with Dr. Jessica Rabon

What is the meaning of self-compassion? How can we teach self-compassion to our clients and be more compassionate to ourselves? In this podcast episode, I interview Jessica Rabon, a licensed psychologist specializing in pediatric psychology. We discuss the importance and benefits of having self-compassion. In this podcast we discuss: -What is self-compassion? -What are the benefits of having more self-compassion -Techniques for teaching self-compassion For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/107-self-compassion Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling & Self-Care Group on Facebook:https://www.facebook.com/groups/227234677747980