15. Three Things To STOP Doing

Are you ready for some tough love? In this episode I share with you or should I say  'TELL YOU' three things you absolutely need to STOP doing right now! If you are guilty of any of these things – please don’t feel bad, discouraged or annoyed... Simply change your mindset and switch your way of thinking from today! Here are the THREE things you need to stop doing: Stop complaining Stop comparing Stop contemplating Please let me know if you found this episode useful and shoot me a DM or repost it on your story! I also want to let you know that I'm running another #GR8IN8 Challenge - starting on Saturday 9th May - DM for details. You can connect with me on Instagram: @Fitness_Bex @Fitness_Bex_Coaching All coaching information and eBook purchases can be found at www.fitnessbexcoaching.com Thanks for listening! Bex