TWGGE Minis E7 | Self-care and the 2-Week Wait

In this episode of The Worst Girl Gang Ever podcast, hosts Bex Gunn and Laura Buckingham discuss self-care tips for dealing with the stress of the two week wait after ovulation when trying to get pregnant.They explain how the two week wait can be a time of obsessive symptom spotting and feeling out of control as you wait to find out if you were successful in this cycle. “Distracting activities”, maintaining healthy habits of exercise, nutrition and sleep, and connecting with others are ways t...