#35 Understanding Intrinsic Motivation for Movement with Kathy Sierra

Kathy Sierra is the creator/curator of Intrinzen and the Pain Science Workshop, and she’s well known on Instagram as PantherFlows. Kathy has ten years working in human sports medicine as a training director in Los Angeles. She then went back to school for computer science, working after as a game developer and software architect. Kathy eventually worked in Hollywood and taught “interaction design for intrinsic motivation” at UCLA Entertainment Studies and Universal Studio, and went on to create an educational book series in technology that sold over 2 million copies. Horses have been a lifelong passion, but not her profession. However, when her beloved horse Draumur was nearly euthanized, Kathy felt it was her fault, so she took everything in her background on motivation, learning psychology, neuroscience, and movement science, and synthesized a path forward to help him when conventional methods failed. In this episode, we discuss movement motivation, the nervous system, pain science, and so much more.