6: Why Having a Body Can Feel Harder in Midlife

Have you ever found yourself thinking, “I should have outgrown this by now” when it comes to your body? You're not alone — and you're definitely not failing. In this episode of Talking with Emma, we dive into the painful belief that midlife body struggles mean you haven’t done enough personal work. We unpack the real reason it still feels hard — not because you’re broken, but because you’ve been living in a culture that keeps moving the goalposts on what your body should be. I share a practic...