Nourishing Your Life Soulfully with Peta Coote

Do you find yourself not trusting your body? Struggling to feel confident in your body and the decisions you make? Today I'm joined by Peta Coote, a Certified Intuitive Eating Facilitator, Eating Psychology Coach, and Trauma Informed Practitioner. In this interview, Peta shares how she couldn't trust her body but eventually found intuitive eating, which helped her to relearn how to listen to her body to nourish her soul. She outlines how she was able to take care of her body, take action and ...