The Dry Challenge: the benefits of a sober month and the bragging rights that come with it.
London Live with Mike Stubbs - A podcast by CFPL / Curiouscast

Hilary Sheinbaum, Author of The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month, joins 980 CFPL's Mike Stubbs to talk about the benefits of doing a dry month, and why it may be good to lower your alcohol consumption.