EH024: Why I Don't Follow A Vegan Diet Anymore And Don't Recommend Going Vegan

I have been following a plant-based, vegan diet for over 6 years and have now changed. Here's why I don't recommend going vegan.What you’ll learn in this episode:Why a vegan diet is so unhealthy and what I recommend instead.Why saturated animal fat is goodWhy the world is not going to be 'saved' by becoming vegan and how we've got it wrongThe environmental and health benefits of farming meatHow and why we need to be conscious consumers and stewards of the animals and earthShow notes: http://www.LauraRimmer.com/eh024Listen/download in iTunes: http://www.laurarimmer.com/podcastGo to http://www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.