EH019: 4 Layers of Accountability For Great Health Results

Accountability & support helps us increase the chances of success with our goals but when it comes to your health, there are 4 layers of accountability needed to really make sure you succeed - that's what I talk about today, as well as my own story of burnout and coming back from it. This is the third of the 3-part training on the optimum/high performance diet. In this episode, you'll discover: Why you need to know your numbers What happened when I burnt out and collapsed in 2010 Why health knowledge isn't enough Show notes: www.laurarimmer.com/eh019-4-layers-of-accountability-for-great-health-results/ Listen/download in iTunes: http://www.laurarimmer.com/podcast Go to www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.