EH009: The Perfect Green Smoothie 5-Point Formula

Drinking green smoothies is a wonderful way to get nutrient-dense fruits and alkaline green vegetables into your diet in a tasty and convenient way. In this episode, we talk about the many other benefits of including them in your diet for weight loss, anti-ageing and super energy, as well as the pitfalls to avoid when drinking them and the 5-step formula for the perfect green smoothie that you'll love.Go to www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard. What you'll learn in this episode: The two key things to avoid when drinking your green smoothies, All the equipment you need, The 5 key ingredients for your perfect smoothie, The amazing superfoods that take your green smoothies to the next level of taste and health benefits. Show notes: http://laurarimmer.com/eh009-the-perfect-green-smoothie-5-step-formula Listen/download in iTunes: http://laurarimmer.com/podcast Go to www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.