How To Hack Dopamine To Get Addicted To Hard Work

DRVN Podcast - A podcast by Leon Hendrix - Wednesdays

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What if we could use the highly addictive hacks that social media uses to get us hooked to, instead, get addicted to challenging work?I found 10 strategies that I will implement myself and here they are. TIMESTAMPS:(0:00) - 10 Strategies To Get Addicted To Challenging Work(1:37) - The Truth About Dopamine(5:13) - #1: RIRT (Random Intermittent Reward Timing)(7:48) - #2: Celebrate Efforts, Not Outcomes(11:29) - #3: Don't Dopamine Stack(14:17) - #4: Avoid Big Spikes(18:22) - #5: Increase Dopamine Baseline(19:24) - #6: The Winner Effect(23:09) - #7: 'Go Worse' Technique(25:39) - #8: Create Certainty & Desire(29:36) - #9: Increase Clarity(33:26) - #10: Gamify It(35:45) - Bonus One (Insanely Powerful Instant Overnight Success Hack Holy Bananas Dude Where's My Car?)(36:44) - The 'Fish With Legs' Hypothesis(40:04) - Why This Channel Sucks (& How To Improve)