EP 63 Navigating Age with a Longevity Mindset

Listener, get ready for a deeply inspiring and eye-opening convo that flips the script on aging. Our guest is Helen Hirsh Spence - a distinguished educator, thought leader, and unapologetic age equity advocate who's rewriting the narrative around growing older. After decades of leadership in Canada’s education system, Helen had her own run-in with ageism, and instead of fading quietly into the background, she lit a fire. That experience sparked her to found Top Sixty Over...