EP 62 The Art of Thriving After 60

Don't Be Caged By Your Age - A podcast by Ande Lyons - Thursdays

What if the key to thriving after 60 isn’t about pushing harder... but rebalancing your brain? In this mind-expanding episode, we're joined by Liam Naden - researcher, teacher, and creator of the Transformative Brain Rebalancing Method - who shares how a total life collapse led him to discover the brain's true power to create a life of clarity, joy, and purpose. From sailing off the coast of Italy to ditching outdated goal-setting methods, Liam invites us to rethink everything we think we kno...