EP 16 Dissolving Gendered Ageist Narratives

At 68 and hailing from Australia, our guest – Leonie-Ruth Acland – speaks passionately about the necessity of intergenerational connection, and how dissolving ageist narratives helps us embrace our roles as sages at this stage of life. Leonie-Ruth also shares the power of self-compassion in navigating the loss and self-doubt that can come with an aging body and mind. Here are a few key insights from our delicious conversation: •Self-Compassion in Aging: Leonie-Ruth high...