Can arthritis be prevented or reversed?

Ask most doctors, “Can arthritis be prevented or reversed?” Most will say no, or say that it’s genetic and therefore unstoppable. The better informed will say “Lose 10 pounds.” But that’s about as far as it goes and they tell you that, when the pain starts, take ibuprofen or naproxen, submit to steroid or hyaluronic acid injections, then undergo joint replacement surgery. Prevent the disease in the first place? No way. But there are indeed strategies that are natural, available, and eff...