Healing Insecure Attachment

What if I told you that you ARE actually needy? That when you are accused of being too much, it ISN'T a lie, but it is not for the reason that you think! This week, I unpack a bunch of discoveries I've made for both anxious and avoidant attachments. I also made some enormous perosnal strides this week, I share about my incessant need for attention (maybe it's the attention I was deprived of as a kid, I am sure y'all will relate), fear of looking uncool, and finally understanding how destructive my current patterns are in my battle for inner security. I also answer a few listener questions, such as how to let go of someone who isn’t right for you (but you still miss) and what to do when an avoidant gets disrespectful, plus a special twist at the end. Work with me, sign up for the newsletter, or take the dating quiz: ⁠⁠https://confidencechris.com/Chapters:00:00 Healing Insecure Attachment45:39 Letting Go of Someone You Miss But Isn’t Right for You50:11 How to Respond to Avoidant Calling You Clingy