When & What To Eat
Body Reset w/ Olly Wood - A podcast by Olly Wood
We all get stuck on "diets", we all get stuck on what to do and what NOT to do, but at the end of the day, it is all a continuum. What we covered: - What good nutrition really is - Quantity vs. quality - Post digestive feedback - Carbs, fats, proteins - what is good, and what is bad? ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/624778944323289 YouTube: https://www.youtube.com/c/OllyWoodMP Instagram: https://www.in...
