Uncommon “Food Structure” To Drop Fat and Increase Energy
Body Reset w/ Olly Wood - A podcast by Olly Wood
In this episode, I am going to walk you through how how and when you eat can be crucial in removing stubborn bodyfat and increasing energy. What we cover: -Protein Anchors -Frequency of meals -Using fats as fuel ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/624778944323289 YouTube: https://www.youtube.com/c/OllyWoodMP Instagram: https://www.instagram.com/ollywoodnz/
