An Honest Chat Around Healthy Habits In December
Body Reset w/ Olly Wood - A podcast by Olly Wood

In todays episode we dive into a great chat I had with a client recently on how to extract the most out of December. Three topics I covered: Focus on systems not ambitions What have you got to gain rather than lose Half arse is better than no arse. ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/ Free Facebook Group: https://www.facebook.com/groups/624778944323289 YouTube: https://www.youtube.com/c/OllyWoodMP Instagram: https://www.instagram.com/ollywoodnz/