Moulding Minds – Jessica Frazier

What does it mean to have mental plasticity? ♳Unless the mind is to some extent controlled, it controls our experience. This axiom of yoga philosophy has helpful applications in everyday life – from avoiding being triggered by politics to making wise choices.Jessica Frazier is a lecturer at Oxford University, and also a fellow of the Oxford Centre for Hindu Studies. She recently organised a conference that discussed the radical nature of Indian ideas about self-transformation. This podcast includes her presentation on yoga, along with a chat about what we can learn from cross-cultural thinking – particularly about phenomenology (a term we unpack).You can stream more presentations from the conference here, or join the OCHS Virtual Classroom, where subscribers get access to talks on a regular basis. There’s also a range of online courses on yogic traditions and related subjects (some of which I tutor) – a new intake begins on July 27.🙋‍♂️ For a broad exploration of yogic traditions, join me for The Path of Knowledge.🧘‍♀️ I’m also running a retreat that draws on highlights from the course (Sep 25-28).🙏 Donations make this podcast sustainable – please consider subscribing or buy me a coffee... Your support is greatly appreciated! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ancientfutures.substack.com/subscribe